Shake your Booty: FREE Boot Camp Workout

Shake your Booty: FREE Boot Camp Workout...

Sure, it’s cliche to start a new workout routine in January, but if your holiday season tasted as good as mine did, there’s a good reason that the Stairmaster garners such long lines this time of year.  If you haven’t made it to the gym quite yet (or if you’re like me and just can’t stand the sight of a treadmill), check out an exercise option that is actually fun- Southside Booty Camp!  Even...
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Bonus Excercise Freebie: Try Barre3 for FREE all week!

Bonus Excercise Freebie: Try Barre3 for FREE all w...

You already read about the FREE Beachbody workouts that happen every Tuesday in Discovery Park, but here’s another FREE way to get your butt in shape!  Barre3 just opened up their first Seattle location in Capitol Hill, and they’re offering FREE classes all week to celebrate! The word is out, so you’ll need to sign up quick, but do not miss this opportunity to try out a whole new workout routine.  Barre3...
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Free Beachbody Workouts in Discovery Park

Free Beachbody Workouts in Discovery Park...

Thanksgiving is a holiday all about overindulgence, and lord KNOWS it feels good while you’re eating that second helping of stuffing or “sampling” the third variety of pie on Thursday.  But now that it’s over, that turkey hangover may not feel so great.  And the upcoming onslaught of holiday parties probably might have you rethinking what size to choose when you’re adding those awesome new...
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The Big (Free) Yoga Class: Stretch, Sweat, Save

The Big (Free) Yoga Class: Stretch, Sweat, Save...

Urban Yoga Spa is one of my favorite yoga studios in Seattle.  It’s exceptionally clean (which is REALLY important when you’re doing downward dog in a heated room with 30 other people), the teachers are excellent, and they show some love for all financial situations- they offer donation-based classes on weekends and have a program that lets you trade service, like cleaning the studio, for class credits. Maybe...
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Let’s get physical....

Short story: Get healthy without taking out a loan. Sure, running around Greenlake is free, but the second I see Spanish Lessons guy I stop exercising and start hablo espanoling. If you can’t stand the fresh air and want your exercise indoors, with TVs and FREE personal training then you go to Ballard Health Club. The main reason why you’ll love this gym compared to others is that there’s no back room to sell you on a...
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yoga deals...

Short Story: Getting your om on can get pricey.  Urban Yoga Spa (in posh Belltown!) offers a donation-based class that lets you get sweaty for a price you can afford. Yoga was originally championed in the states by crunchy granola girls who made their own almond milk at home to save money.  Nowadays though, it seems like the only people who can afford to take yoga regularly are chicks who can afford to carry their little...
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