Bend, Twist and Drink at yoga uniQue

Bend, Twist and Drink at yoga uniQue...

I’m assuming you’ve been staring into the bright, bright sun wishing for it to keep at it just one more day. You’ve been getting spring-y and loving every second of it. Sadly, we all know how this weather saga is going to end up. You guessed it, the weather officially turns to meh this weekend. This doesn’t mean you have to give up all the fun you’ve been having and retreat into the darkness...
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Run for Fun (Really, it’s possible)

Run for Fun (Really, it’s possible)...

Many of us (well, at least me) exercise, because we have to. It’s such a chore sometimes that we just look for excuses to get off it. Now imagine you have an excuse to actually exercise! And,( hold your breath) you could also  score up to $3,000 in free raffle prizes!  And you don’t have to be a super athlete, you just need to know how to use your two feet. (Okay, now you can breathe.) Just sign up for the...
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More Happy Healthy New Year Stuff

More Happy Healthy New Year Stuff...

We’re over a week into January and you might be losing your grip on the commitment you made last week to being a healthier, more vibrant you. And that’s okay- slipping into a flourless-chocolate-cake coma can be pretty damn enticing. Last week we gave you some ideas on how to de-fatify yourself, and this week, just as the siren song of pulled pork nachos is calling, we’ll give you the heads up on where to...
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Winterfest at Seattle Center: Skate Your Heart Out

Winterfest at Seattle Center: Skate Your Heart Out...

Seattle winters are weird. It gets cold enough that I have to wear four layers if I want to leave the house (I’m a weather weenie), but we rarely get the whole snow-covered wonderland effect. And when we do, the whole city shuts down. But if the romantic snowy days won’t come to you, you can still live out your German fok tale fantasies and spend an afternoon ice skating. You just have to go to the ice skating...
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Sweet Summer Sales

Sweet Summer Sales...

Here at Yay-Today, we like to talk about stuff that doesn’t require spending a ton of money. But sometimes you have to spend a little money on the necessities of life- food, shelter and cute shoes. Errr… well, I consider shoes a necessity. That may mean I fail the frugality test, but you benefit, because I’m here today to give you the heads up on some sweet sales that will help you stock up on some summer...
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Weekend Round-up: July 6-8

Weekend Round-up: July 6-8...

Heck yeah, it’s summer people. Get those Frisbees, bikes, and even bathing suits ready. Let the good times roll. Put on your Bob Segar, Bruce Springsteen, or some band I’m too old to know what’s hip (is Lady Gaga still around, I have no idea, they all sound the same to me). Here’s just some of the things you can do this weekend: -Pie eating contests, a kids parade and a splash dance (not Flashdance, you perv . Enjoy...
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Free Summer Fitness: Just remember it’s still Juneuary, ya’ll

Free Summer Fitness: Just remember it’s still Ju...

Photo courtesy of seattlecenter.com I love that Seattle thinks it’s summer right now. Have you people been outside? Sure, we’ve had the occasional warm day. I might’ve even worn shorts yesterday (for a total of 2 hours before I put a jacket and my jeans back on). But we all know that technically this shite doesn’t really kick in until July 5th, so please please please pack your cardigans and long socks until then and...
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Giveaway: Win 5 FREE Classes at Sweat Hot Yoga

Giveaway: Win 5 FREE Classes at Sweat Hot Yoga...

If different types of exercise were different types of people people, yoga would be that old friend you can instantly fall into a comfortable conversation with even though you’ve both been so busy for the last three months that you didn’t even know she moved across town last week. Sure, there may be other people who see more often, but nobody else instantly knows that what you really, really need right now is a...
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Greenlake Adventure Run: An oldie but goodie

Greenlake Adventure Run: An oldie but goodie...

So some of you may go to the SAM this Thursday, but if you don’t like the massive First Thursday crowd then do something that could equally enrich your life. Go on the Greenlake Adventure Run! Photo courtesy of Greenlake Adventure Run and RoadRunner Sports Now, you might remember that we actually posted about this last year. So the fact that we’re posting about it again must mean something. And it does. Because for the...
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Casa Latina: With Dignity Indeed

Casa Latina: With Dignity Indeed...

When we bought our home, one of the major reasons we loved it was because we didn’t have to do much to change it. Small things here and there, but overall nothing that would cost us a brand new car to fix. But of course, the things we thought were small, that we could probably do on our own suddenly became much bigger projects. A paint job turns into a tile job and out of nowhere you’re uprooting your entire small...
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